Factors That Inhibit the Release of Growth Hormone
Once again our regimen comes up a winner, pregnancy excepted. A couple of important points need to be made, however. First, since increased glucose levels inhibit the release of growth hormone, it behooves us to avoid anything sweet, starchy, or ..
Perfect Food is Made from Macronutrients and Micronutrients
All food, from pancakes to sushi, is composed of macronutrients, micronutrients, and water. Aside from water, which makes up the lion’s share of everything, food is made primarily of the macronutrients: Protein Fat Carbohydrate These three macronutriets are the only ..
